Trail running in Rebild

Lace up your running shoes and experience some of Rebild’s most beautiful nature at running pace. Rold Forest and the Rebild Hills offer varied terrain with woodland trails, gentle forest roads, open landscapes and steep hills that will challenge both your legs and your fitness.

The area is ideal for a relaxed run as well as for anyone who wants to try trail running. Along the way, you can experience everything from dense forest and peaceful lakes to springs, heather-covered hills and beautiful views.

Trail running in Rebild Hills and Rold Forest

The Rebild Hills are a great choice if you want to add elevation to your run. The hilly landscape offers both short, steep climbs and longer stretches through hills and forest.

Here, you can combine exercise with some of the area’s most memorable nature experiences. You set the pace yourself — and there are plenty of reasons to slow down now and then to enjoy the view.

In Rold Forest, you will find a large network of forest roads and trails, making the area suitable for both short and long runs.

The surface varies from wide forest roads to smaller trails with roots, hills and uneven terrain. This creates great opportunities for trail running, where balance, strength and fitness are all put to the test.

If you would like to follow one of the area’s marked running routes, you will find a complete overview further down the page.

Practical tips before your run

Nature and trail conditions can change with the season and the weather. After rain, the paths may be wet and slippery, while roots and loose stones require extra attention on the smaller forest trails.

Choose footwear that suits the terrain, and bring water for longer runs.

Please also show consideration for others you meet along the way. The forests and hills are used by walkers, cyclists, horse riders and other nature lovers.

Rules for running in nature

In state-owned forests, you are allowed to access the forest at all hours. As a general rule, you may also move beyond roads and paths in areas that are not fenced off.

Access may be restricted at certain times, for example during hunting or intensive forestry work. Always follow the signs in the area.

Running in private forests

In private forests, you may run on forest roads and paths. Access is allowed from 6:00 in the morning until sunset.

Always remember to show consideration for nature, landowners and other visitors, so the area remains a good experience for those who come after you.