Autumn forest bathing in Rold Forest

The concept of “forest bathing” originates from Japan. In Japanese, it is called Shinrin-yoku and is known as the Japanese path to better health.

The forest bathing experience offered here is inspired by Nordic nature — forest and hills — and you do not get wet. Instead, you “bathe” in the forest and nature by using all your senses and being fully present.

In this way, you get a calming, grounding and strengthening experience — a magical feeling that settles gently in your body and mind.

You will discover new ways to move through and sense nature, which you can also use on your own walks. This is your opportunity to experience forest bathing in autumn.

A forest bath consists of slow nature walking and sitting, where the senses truly come into play.

For whom? Adults who can walk almost 5 km in slightly hilly terrain.
Date and time: 17 October, 10.00 am–12.30 pm
Duration: 2.5 hours
Distance: Between 3 and 5 km
Meeting point: By RebildPorten
Address: Rebildvej 25A, Rebild
Please bring: Water and a sitting mat