Sensory walk in Rold Forest

Sensory walk in Rold Forest

Join a calm walk in nature, where we explore the body’s eight senses through simple exercises and mindful presence in the forest surroundings.

Along the way, we use the terrain, sounds and atmosphere of nature to strengthen the connection between body, mind and the natural world. The aim is to create calm, increase body awareness and perhaps gain new insights into what you may need more or less of in your everyday life.

The walk is based on knowledge from areas such as body therapy, nature connection and mindfulness. You are welcome whether you are curious about the theory or simply wish to enjoy a sensory nature experience.

Dates:

• Sunday 11 October at 10.00 am
• Saturday 17 October at 10.00 am
• Sunday 18 October at 10.00 am
• Saturday 24 October at 10.00 am
• Sunday 25 October at 10.00 am

Meeting point: RebildPorten, Rebildvej 25A, 9520 Skørping
Duration: Approx. 2 hours
Please bring: Clothes suitable for the weather, and preferably a sitting mat
Distance: Approx. 4–5 km in hilly terrain
Guide: Outdoor guide Christina Kleis
Limited places available. Registration is required.

The walk is part of Hiking Month 2026 in Rebild